Food Values Tuscany | For healthy holiday and a merry new year, listen to Epicurus
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For healthy holiday and a merry new year, listen to Epicurus

For healthy holiday and a merry new year, listen to Epicurus

About 2,300 holiday seasons ago, the Greek philosopher Epicurus summarised his life advice in a letter to his friend Menoeceus, in which he wrote that “a wise person does not simply choose the largest amount of food but the most pleasing food”. As we are entering another season of joyous excesses, we may wonder why we don’t heed Epicurus’ advice…

Article taken from INSEAD Knowledge